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August 12th, 2010 at 1:58 pm
stop getting spray tans.
August 12th, 2010 at 2:24 pm
he is just a jew trying to sell something
August 12th, 2010 at 3:05 pm
@KmAnLu it’s really simple, eat to keep ur metabolism up, 6 meals a day, don’t starve yourself and don’t train too much – u like to listen to lies for longer then 1,45 mins instead of getting the simple facts?
August 12th, 2010 at 3:15 pm
Umm… he needs to watch a tutorial on tanning, because his body skin doesn’t look right….
August 12th, 2010 at 3:57 pm
This wasn’t very helpful at all. Waste of 1.45 mins of my time :S
August 12th, 2010 at 4:24 pm
@il0v3p0k3m0n dude those people exist….its like a blob with 4 sticks stuck into it..
August 12th, 2010 at 5:21 pm
@BenjaminPipic I second this. As long as you are combining resistance training into your workouts you will not lose muscle mass under a reasonable calorie deficit.
August 12th, 2010 at 5:44 pm
HolY CraP
August 12th, 2010 at 6:42 pm
@notlookingfortroubl2 you fail
August 12th, 2010 at 7:19 pm
@dantheman2711 incorrect
August 12th, 2010 at 7:48 pm
just by the begging of this video i knew it wud b a waste of time haha stupid nonsense
August 12th, 2010 at 8:34 pm
@BenjaminPipic most retarded comment ever
August 12th, 2010 at 8:51 pm
If this “expert” knew anything about human biology and evolution, he would know that evolution has given humans the ability to go long amounts of time without food. The average human 10,000 years go, or even as early as 3,000 years ago did not eat more than one time a day (two times if they were lucky) and those humans were in far better physical conditions than todays humans who eat 3+ times a day.
VinceDelMonte, learn your shit before you post videos.
August 12th, 2010 at 9:51 pm
This guy doesn’t know what he’s talking about. The body does not go into starvation mode after 3-4 hours. And it does not get its energy from muscle tissue unless there is extreme starvation.
It takes more than 24 hours of no food for the body to go into starvation mode; slowing of the metabolism and use of energy stores. Furthermore, when the body does go into starvation mode, it uses FAT stores, not muscle tissue. It will use muscle tissue when it can no longer burn fat at a fast enough pace.
August 12th, 2010 at 10:46 pm
talks shit !!!!
August 12th, 2010 at 11:33 pm
he is the blackest white guy i’ve ever seen!
August 12th, 2010 at 11:59 pm
i luv linkin park
August 13th, 2010 at 12:16 am
Skinny fat person… Lmao!
August 13th, 2010 at 1:05 am
hahaha skinny fat person…..a bit like u dustinrlawrence u freak !!! all i undertood from this video the title of the video. mate u gotta think not everyone went to school so they dont know all these grade A dictionary words ur throwing out at people. but apart from that i would give a testicle to be mahusive like u bruv.
August 13th, 2010 at 1:35 am
@hackneydemon08 “More Yank bullshit!”? what’s that mean, are you talkin shit about americans?! if you are, fuck you too you faggot ass bitch! go talk shit somewhere else. America must be great, look at how many jealous ass punks love to talk shit about us…jealousy is a female trait…get over it BITCH….talk some more shit, that’s all you foreign fucks can do anyways…=D
August 13th, 2010 at 1:47 am
More Yank bullshit!
August 13th, 2010 at 2:10 am
Dude your body won’t eat muscle if you don’t eat for 3-4 hours. That’s so freaking stupid. Every convict would be skinny because they just get 3 crappy meals a day.
As long as you have decent nutrition with normal glycogen and glucose stores, have some non-essential bodyfat (above 5% or so in adult males) and adequate dietary protein, you will not “burn” significant amounts of muscle tissue as the result of resistance training or aerobic exercise.
August 13th, 2010 at 2:49 am
Lol you told us what to do but you forget to talk about what we should be doing.
August 13th, 2010 at 3:06 am
good tips.. dude needs skin protection.
August 13th, 2010 at 4:02 am
it doesnt break in to the muscles, not at that point, it eats in to your current body fat for energy